A life by your design
Life after a diagnosis can seem like the end of the world and yet through connecting to your body and shifting your mindset you can create the life you deserve and the life that you want.
Join me for coaching or private yoga
These programs are designed for you to support you in finding what you need to live life to the fullest.
Not sure group coaching is for you and yet your ready to step into you're power and explore private coaching sessions. Let's connect for a FREE discovery call.
Fill out application for FREE discovery call!
Being a woman diagnosed with an autoimmune illness is lonely, scary and creates feelings of desperation and let's face it you just feel terrible. I've created a coaching program to move past the emotional and physical limitations. Are you ready to make a change?
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Private Yoga Sessions
Want to deepen your yoga and are not keen on being in a group, no worries I only teach privately so we explore your yoga and design sessions that are all about you.
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Registered Yoga Teacher Training & Workshops
With my passion restorative yoga I'm dedicated to sharing the wisdom of restorative yoga with other yoga teachers to share it with the world.
Show me the yoga trainings & workshops
You may find new things are scary ...
I know when trying to find my path it was scary and it was hard to tell who was right for me. Knowing how that can feel I would like to offer FREE resources so you can try me out as a potential guide.I love FREE Resources!
Nice to meet you!
Hi! I’m Misty, a life coach and restorative yoga educator. I work with women like you diagnosed with an autoimmune illness to come back to their optimal health and connect to their body and soul from the inside out so they can live a life of power, presence, and purpose.
More about me